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Hi all! I have been back and forth with keto for several weeks, but have yet to get into ketosis. I usually fall off the wagon by the weekend! But, I'm trying again this week with a different start, I fasted for day 1 only eating 500 calories for dinner. I hope this kicks me into ketosis a bit faster so I start to feel the…
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I have the same weight goal as you! I'm 222 today with a goal of 160. Feel free to add me, I'm always looking for help and motivation:)
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Please add me! I'm totally in for a great year this year. I need to lose 50 lbs and it is overwhelming. Lets do this!
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Absolutely!!!
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I'm so with you! Is love to be friends
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I'm also looking for a paleo group. Not sure if this is one or not.
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That is the best description I've heard. I too want the light switch to stay on!!! I am trying to add more friends this time around and find some accountability. Please add me if you like:) Juli
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I'm in the exact same spot. Got off about 25 lbs and then 15 came back so easily!! Bad habits are hard to break. Anyone can please add me. I really want to be inspired and will try to provide the same back to you:) Juli
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Hi all, I live in Spokane and am back at MFP once again. Looking for any support out there, maybe here in my backyard. I want to lose 60 pounds, which completely overwhelms me. Hoping to find some inspiration here:) Juli
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I fell off too! Ready to get back on track though! I just started doing T25 at home. Kinda pricey, but really great workouts. Only on day 2 so we will see. Always looking for more motivation:)
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I'm also restarting. I need all the help I can get! Especially with winter coming. I've been working on this journey for a while and have totally come to a stand still. Ready to move on!!
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I'm just starting T25 too, looking for some support out there! I have been on and off this site for over a year and life keeps jumping in my way!! :smile:
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Just joined and am excited to hear everyone's progress. It does seem simple enough. Not following the recipes exactly though. Hope that it doesn't have to be that strict! Sticking with the rules!
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I did a brutal plank in my first TRX class today. Wow am I going to be sore!
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About to take my last final in nursing school and then have my preceptorship. Please add me, I also could use some motivation!
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I need all the support I can get - feel free to add me!
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I would love to help motivate each other - feel free to add me!
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Always looking for motivation - you can add me!
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I just started to and looking for support. Measuring sounds kind of scary! I don't know if I want to know those numbers:(
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I totally need all the help I can get! Feel free to add me!!
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I hear you! I also need to make some changes and stop making excuses. NO waiting for another year to pass before I "diet" I want to start today!!! Just started this site and it's been fun. Hoping to lose through during the holidays this year!!!