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If you don't mind me asking, How far do you Row on yours? I struggle really bad just to do 500m. At the moment im trying to alternate each day with the Rower and Treadmill. Bit hard with a 4mth old baby and 2 older children lol
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Sounds like hubby made a good choice in the machine! It is a good one, I know he had a choice from about 5 and got the best one the guy recommended lol good thing is i have been using it right by pushing out with my legs first then pulling with arms :) I do a good pace, I can only do about 500m as its really the first…
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I buy the Mountain Bread wraps also. Haven't actually had bread since i've been watching what i eat. But we buy Helgas bread. The light rye has 700kj for 2 slices if that helps?
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Well done on your weight loss! If the scales are correct then i have reached my first goal point already, My next will be 75kg. If i get to that and look good then thats were i will keep it :) Just trying to budge the baby weight, Need to start toning to but must have a look on here and find some good ones :) Than ks for…
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So it is possible. Thanks for your reply!
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Thanks heaps! will be trying this!!!!!!!!!!!!
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wow thats was quick, Thanks everyone! Im only using the treadmill as being a mum of 3 its hard to find time so im only doing 20mins on it now and will slowly increase. I try and get on it mid morning so in between meals :)
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I'm a mum of 3, Had my last bubs 11wks ago. I nearly fell over when i seen that i had put on 5kg in about 6ish weeks! I have to lose about 8-10kg to get back to my weight prior to this pregnancy. My baby doesn't sleep well at night and has bad colic so i find myself constantly eating chocolate! But I'm happy to say that i…
