Christieherron8307 Member

Hi I'm Christie I'm in I need a great challenge. What are the guide lines?

Thank you all for your help, I'll make sure to keep lots of greens in my food. But I think I'm going to give I it a try for a month and see how I do.

Thank you all, I got to the gym tonight and killed it! I could not be happier with tonight. Thank you all for your words of encouragement! And allowing me to get everything off my chest that has held me back.

Thank you so much for the confidence boost. I can do this!

Thank you weather I can use some encouragement and motivation.

I'm sure there are to many people already but if there is room I'd love to be part of it.

so i really dont know what happened yesterday, i went on a great hike then came home and started eating everything in sight things that i only have for my kids and parents i ate lots of. i dont know why i did it. and that scares me.

sounds good to me.

Hey im totally in i have had this DVD on the shelf for far too long, i was truly scared of this workout. but i am ready now bring it on. starting tonight, ill do the first 20 min workout. Start weight 235 Neck 13.75 L arm 13.5 R arm 13.75 Waist 36.5 Hips 47.75 L thigh 24.5 R thigh 24 total inches 173.75

everyday but i only track it once a week on Thursdays.

Start weight 235 Goal weight by august 29 210 im in i can do this and i love a challenge!

thanks your right im not in the right mind set yet.

i have been snacking after meals. i had most of a box of tagalongs, and most of a bucket of red vines in one week. im so sick with myself idk what to do i have realized what damage i have done and it is not pretty. i want to change how do i change?

I have failed miserably with the late night snacking, but it is not late night that im doing it anymore i have been going to sleep so i can wake up for my workouts, but i have been snacking after meals. i had most of a box of tagalongs, and most of a bucket of red vines in one week. im so sick with myself idk what to do i…

I did not get dinner on the table till 7:30 last night so i ended up having my reward cookie after 9pm i should not have had it at all. but i did plan for it. it was just much later than i planned.

thank you for sharing i know that it is hard, when i started MPF the first time i weighed 315 pounds, i had to change profiles since then but because of the support on here and at home i am 238 right now you can do this it is just making right choices every hour of everyday. you can friend me if you want to. im just…

i weighed in this morning and i had a .6 gain but that is just water retention from my aunt being in town so i will see a big number this week!! 10 pounds here i come

Im so in this is perfect! just let me know what i need to do im super excited! CW:237 Mini Goal 1:220 LTG:170

i really need this challenge what do i need to do to get in?