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Atkins any thoughts?
Hello, I'm getting back into weight loss head first this time. What I mean by that is I want to think about what I'm doing with my body and what I'm putting into my body at all times. A few years ago I spoke with a nutritionist. She told me to give up grains and processed foods. I am willing to do this now. What is your…
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getting over life's curve balls. how do I regain my life?
I was successful on mfp 2 years ago. I started out my journey at 315 pounds by the time I found mfp I was in the 250's. Mfp helped me get down to 225. I stayed between that and 230 for about a year and a half I felt great. Then my mom got really sick and had to go to doctors all over the US. Finally ended up in a rehab to…
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im stuck, and im sick of it.
since 2009 i have been losing weight i have done well i started at 315 but i am stuck for almost a year now in the 230's and every time i get close to getting out of them i binge eat till im sick and right back in the mid to high 230's i dont want to do this cycle anymore i know that i have lost almost 90 pounds it felt…
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im Back! and i need motivation help
Hi, Im Christie I am a returning MFP user i love this site the last time i used it i ended up loosing nearly 80 pounds, but i still have about 70 more to go before i reach my goal. i was in an accident in November that resulted in brain damage talk about loosing yourself i did for 6 months, but im back to myself, and in…
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im Back! and i need motivation help
Hi Im Christie Herron,:happy: i am 28 years old im a single mom of twins and i have 76.8 Pounds to lose to reach my LTG. I have been really focused on my Diet and been slacking off on my workouts and this weekend i even lost the diet aspect:sad: . my weigh in is on Wednesday but i can tell that i have gained. i need help…
