louiseodonnell1990 Member

I ran 3 miles last night on my first run ever since high school :D

Im slightly taller at 5'3, currently at 145 pounds. I would love to get down to 115-120 range but I am going to go down to 125 and see how i feel then.

an actress ! you have a face for movies. So pretty !

lovley smile :)

Im 5'3 and currently 145 Would love to get down to around 120 but im not going by the scales. If I feel good at 125-130 I might just leave it at that.

Im In !! Start Weight: 147 Current Weight: 145 Goal weight by xmas: 127 Overall Goal weight: 120 Height: 5'3 Feel free to add me guys !

yeah same here :)

still on level 1 but im feeling a lot stronger and i already notice my abs and stomach getting firmer, i took a picture and compared it to the picture i took before i started and there is definatly more definition in my stomach.

I feel a lot firmer in my stomach and arms. also im starting to find level 1 easier each time i do it. I think once i get to the point were i can do it with my eyes closed, il bump up a level.

I've had to skip today too as I was on nightshift again but tomorrow I'm going go do 2 sets of level 1 to make up for it. Since I knew I couldn't do it today I tried to add in exercise wherever I could, like getting off the bus a few stops early and walking etc

sorry guys for being late on starting th topic, I was on night shift My legs are killing me but I feel great !!

i would KILL to be your height, im such a small fry :(

ive got a set of dumbells, il just use the lightest set. it would be awsome to become a really close knitt group who support each other so keep posting on the group ! doesnt even have to be about the 30DS but any tips or ideas you have that can aid the weight loss during the program. dont forget to introduce yourselves !

ive got a 5pm-9pm shift tonight so when i get in il do my first work out im 146 pounds at 5'3 and my goal is 115 pounds :)

just go on the group and click the "join group" option :)

heres the group guys ! http://www.myfitnesspal.com/groups/home/1174-30-day-shread-1st-dec-30th-dec Im Louise btw, 21 years old from Scotland, UK looking foward to this !!

how about i start a group and il post the link here and we can all be part of a little team ? it will be tough around xmas time but i was still planning to exercise and eat well all through december so doing the 3DS will make no diffrence x

im going to start tonight since its the 1st of december (might have to finnish it on 31 days and give myself a brake on xmas day, but still eat sensibly) il add you and we can stay updated on our progress :) x

we are the same age, same goal and have lost the same amount of pounds so far :) added !

Added :) anyone else feel free to add me too xx