-
looking for someone with simmilar goals as myself
Hi all :) My name is Louise and im from Scotland, 22 years old and have always been a little bit overweight for my height. Im looking for friends who are shorties like me ! (5'3 or under) and who have around 20-40 pounds to loose. I feel like i succeed with weight loss as part of a group and would love to make new friends…
-
Day 4
Hows it going guys ! im still feeling very sore but im finding level one easier each time i do it. I missed a day so i made up for it by doing jillian michales "no more trouble zones" dvd afterwards. x
-
low calorie alcoholic drinks
hi there, im going to meet an old friend for a drink tonight but i dont want to drink away all my calories or even worse, go over them. anyone know any good low calorie drinks ? in between il have diet cokes and have just a few alcoholic ones to ensure i dont go over x
-
Day 1-thoughs and feelings
Ok guys heres what im going to do, each day I'll start a post and we can all share our thoughts on the work out, what level we are on, any questions or issues we have etc. Basically like a diary entry specifically for the 30DS. So ! how was your first day ? :) I had no idea who jillian was until my sister gave me a loan of…
-
before/after shots
Hey guys ! if your starting today please remember to take a body shot of yourself today as your at your starting point, no need to post them, just so you have a picture to use when we post our before/after shots :) Louise x
-
Anyone want to join me in the 30 day shread ?
Hey guys, just found out my sister has a copy of jillian Michales 30 day shread dvd, anyone intrested in doing it with me for some support ? x
-
greetings from Scotland
Hi, there Im Louise, a 21 year old college graduate and retail worker. All my life ive been just that little bit over weight for my height and now ive decided to take action. With MFP ive already lost 2 pounds in 3 days. My diet before consisted of not eating much, but when I did eat, it was the worst things. Also im a…
