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Start Weight May 23rd: 226 lbs May 29th wgt: 226.6 June 5th wgt: 224.7 I think I can still lose the remaining 6.7 lbs in 2 weeks. We'll see...
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That's a great loss keep it up
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Not a good start lol :/ - Holiday weekend was tough. But I got back on track Monday and stuck to my calorie limit and walked 4.5 miles. Holidays are always tough for me. I need to have a really good loss this week. Start Weight May 23rd: 226 lbs May 29th wgt: 226.6
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How do i join the challenge?
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I'm IN. Start Weight May 23rd: 226 lbs Week 1 wgt: Week 2 wgt: Week 3 wgt: Week 4 wgt:
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How ridiculous. I'd just stop going and let them try to tale me to court. You'd win anyways. And if you're on automatic withdrawal call your banks and have them put a stop on that deduction from the gym.
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LMAO @nopedotjpeg comment
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Personally I would put rest above exercise if you're sick. But a light workout will take the burden of guilt off your shoulders!!!
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Three boxes of russel stover chocolates and a box of godiva truffles lmao
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Weights strength training under cardio but you would burn more cals than the standard with p90x
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I get a list from my wife and listen to comments she makes during the year about stuff she likes and surprise her.
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omg lmfao
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LMAO
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Nice!!!!
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Keep in mind they can also be hormone or medication related. But honestly pushups are the best thing for them. Try doing 150 per day spread out in sets if 20 or 30. I hate moobs.
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Personally i think she should have told you in advance. Its not selfish of you to expect that. Any mother would be hurt by your daughter's actions. Just my two cents. But yes, it is time to focus on YOU.
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Wow. Personally i would say you are just fine as you are but good luck!
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Just remember...nothing tastes as good as being thin feels.
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I had success years ago with slimfast shakes.
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I eat then track!
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Thanks for the encouragement everyone, I'll add some friends as soon as I get time!
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Thanks!