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I don't count mine, but not intentionally--I'd just never thought of it.
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Oh! I've also found that the fat free Pringles help satisfy my need to crunch. :)
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I don't know how much of it is just a placebo type effect, but I've found that drinking green tea seems to help curb those cravings. I get them A LOT (especially for potato chips---mmmm), but almost always manage to fight them off. But most of it, I think, is the conversation I have with myself in my head. I tell my self…
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Name - Christina (CBurns85) Current weight - 227 Goal weight - 140 What you would like to accomplish in 90 day. To be able to run a mile without stopping!
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Fun. - Aim and Ignite
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You've lost 125 pounds!