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Just found the answer on another post and I have made the changes! Now lets see how I do with P90X. I have done it for 3 days and am managing OK.
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All I can find is "change nutrients tracked" and "Change meal names". I thought I changed the actual percentages before.
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I stir salsa into the rice. Also when I have time I stirfry a lot of veggies choopped up small and add them.
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I'll try that one but the one I was making was only egg whites and oatmeal. I just can't remember the quantity I was using.
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How can you stop at half a Larabar??? They are so good I would never had the willpower!
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I agree totally with mzmoonlight. There are plenty of other healthy carbs around and for me it is best to avoid certain trigger foods. I love natural peanut butter but I don't keep it in the house very often because I eat way too much. Cut out the bread and pasta and eat fruit, brown rice, quinoa etc and you will still be…
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Spaghetti squash with Black Bean and Corn Salsa. I was surprised how good it was and will make twice as much next time.
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Does anyone know where to get Greek Yoghurt in Ontario? I haven't been able to find it.
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They are Iris's. Mine are up like that too.
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I just got an email today from Amazon that they are now taking orders for Wii Fit Plus. I like the EA Active a lot.
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I have had my Mirena for over a year and did not gain any weight. This was a concern for me as well since I had read about people having problems with weight gain. I have lost close to 30 pounds since August and I am 50 years old so it hasn't hindered my weight loss.
