pandajade

Me too :( It's nice to talk to others about how their healthy lifestyle is going, to give encouragement and motivation, and also just be there for other people. Rachel

I love this topic! Keep the pictures coming as it is really motivational.

Oh I ate a bag of haribo, a couple of pies and some yoguarts as well as my break lunch and dinner today. Not a lot I can do about it now :)

Hey sweetie, We've all been having a small feast over the Easter. It's Easter, we're allowed a treat or 3 :D *Big cuddles* I would say try not to feel down, I know it's easy to say and harder to do. But we all have treats now and again, we all have days where we eat more than we should (I did today). I felt down about it…

Jay and silent Bob for the win!!! :D Cheers for the info too :D

Keep going hon, keep going! Don't give up and try not to worry about it too much. I know it's easy to say and harder to do. Don't forget that you can have a cheat day. Be healthy (Eating and exercise) but you can have a treat now and again. Today, I myself ate a whole bag of haribo sweets :( It's done and I can't change a…

Cheers ladies, It's the strangest thing though, quitting smoking was easy. I'm just shocked that 1) I didn't do it sooner. 2) It was easy, I keep thinking there is something wrong with me as every talks about how hard it is. I guess I really wanted to do it. I've had a few cravings but nothing bad, so I just do sit ups or…

Hello :) I am, became a non-smoker 2 weeks ago (and going strong) plus I never really used to excersise. So now, i'm working out, without the use of the gym as well, its free to run in the park and on the street and basically just doing my weights at home. It feels amazing though! :D Rachel