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I am in my mid 50's and have 15 pounds to loose. I have been at this since the first of January and haven't lost a pound. I would like to be able to join your group. I feel I am swimming upstream with no end in sight. What do you think?
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I noticed that the other day when I bought some but I had already thrown the receipt in the fire. Now I have to go buy 4 more, but the yogurt is great and I will be through what I have by the middle of the week.
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It is great to know that there are poeple out there who are human as well. Thanks for your support.
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That is a great idea. Sometimes life just gets in the way.
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What a day! I thought that I was prepared having a hot oatbran breakfast, well armed with water when I left. Got to the meeting and all that was prepared was Pillsbury Valenties cookies. These things attacked me as soon as I entered the room and 12 cookies, and 3 hours later, I left the room. I am so disappointed in…
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I use a pedometer everyday. I find that I do more walking when I am at home as compared with out shopping. I usually do 10,000 or more at home and 5-8 thousand during my out in the world days. I know you are to do 10,000 steps a day and watching the pedometer keeps me walking more. My pedometer also has distance covered…
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Congratulations!!! You are going to be an inspiration to many!!
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I know that with all the support here that weight loss, even large amounts, can be done. Just take everyday as it comes and together this fight can be won.
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Thank you for your support. I am thinking over the next months that I am going to need everyones advice and encouragment.
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Thank you for your response. I am just haveing to be patient. Sometimes my husband isn't the best motivator. He brings junk food home for me and then waits to see if I eat it or not. He cam eat 6 meals a day and not gain a pound. It's not fair!
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thank you for your encouragement. I have looked at all the things you suggested. I just have to be patient. I
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:frown: I am into week 3 of my new self. Week 1 was great, week 2 was awful. I really worked harder at the food selection and upped my exercises but I put on a couple of pounds. It really gets frustrating! Hopefully this week will be better.
