clrcms Member

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  • Hi emmajaneway - congratulations on your transition to a vegetarian / vegan diet. From someone who made the transition over time (from meat eater to pescatarian to vegetarian to vegan)- I wanted to let you know that any progress you make in reducing the amount of animal products you eat is good for the planet and good for…
    in Any Vegans willing to Share their journal? Comment by clrcms March 2016
  • SHBoss - Thanx for the advice. This is great info. I am glad I asked. Adding exercise to the picture means I not only have to think about what I eat but also "when" I eat it. (and good idea about watering down the gatorade - I will do that).
    in Craving lots of carbs... Comment by clrcms June 2010
  • SHBoss - can you give some specific suggestions for how much and what type of carbs to eat before a workout. Weekends are not such an issue because I am at home but on Tuesday and Thursday I have started going to Water Aerobics after work. I really enjoy the class - but find that I need to eat more before class in order to…
    in Craving lots of carbs... Comment by clrcms June 2010
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