m1ss7013

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• Don't I want to go below my BMR to lose weight?

  in Does this make sense? Comment by m1ss7013 January 2012
• thanks!

  in A little confused! Comment by m1ss7013 January 2012
• My calories at the end of the day are my net calories or my food calories that I pay attention to? Like last night they were 1175 net and 1370 food. My goal a day is 1350. So was I under or over?

  in A little confused! Comment by m1ss7013 January 2012
• Thank you!

  in A little confused! Comment by m1ss7013 January 2012