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I think the last reply is perfect but I would also suggest working out at home first to build your strength and endurance up before heading to the gym. Focus on core strength exercises so when you decide its time to get to the gym you already have a good foundation to build on. I find Pinterest excellent for finding at…
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Sounds like maybe you need to jump start your metabolism and I def think you need to eat more then 600 cals a day. A visit to your Dr. may be able to find out if your thyroid isn't functioning well which could cause this problem. It can be very frustrating to work so hard and not see the results. Good Luck!
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WOOHOO! Good Job :)
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Great job! You can def see the difference in your pretty face :smile:
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WOW!! Great job!
