cebiginalaska — MyFitnessPal.com

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Calculate your TDEE and add a deficient much easier than trying to worry about worrying about how much calories you should eat back Find out more here: http://www.myfitnesspal.com/forums/show/7965-in-place-of-a-road-map it has lots of great information about figuring out your TDEE and how much you should eat

in Do u NET 1200 cals, or r eating 1200 cals ? Comment by cebiginalaska July 2013
Calculate your TDEE and add a deficient much easier than trying to worry about worrying about how much calories you should eat back Find out more here: http://www.myfitnesspal.com/forums/show/7965-in-place-of-a-road-map it has lots of great information about figuring out your TDEE and how much you should eat

in Net calories Comment by cebiginalaska July 2013
Find out more here: http://www.myfitnesspal.com/forums/show/7965-in-place-of-a-road-map it has lots of great information about figuring out your TDEE and how much you should eat

in How many calories should I eat? Comment by cebiginalaska July 2013
Find out more here: http://www.myfitnesspal.com/forums/show/7965-in-place-of-a-road-map it has lots of great information about figuring out your TDEE and how much you should eat

in Should I Change My Activity Level? Comment by cebiginalaska July 2013
No they are not designed to do that. You would need to get a Fitbit or Bodymedia some other device for that. Heart rate monitors are made to track moderate to vigorous activity (working out Find out more here: http://www.myfitnesspal.com/forums/show/7965-in-place-of-a-road-map it has lots of great information about…

in Can a HRM work out your TDEE? Comment by cebiginalaska July 2013
Find out more here: http://www.myfitnesspal.com/forums/show/7965-in-place-of-a-road-map it has lots of great information about figuring out your TDEE and how much you should eat

in Last BMR, TDEE question you'll see! (Today), Lol! Comment by cebiginalaska July 2013
Find out more here: http://www.myfitnesspal.com/forums/show/7965-in-place-of-a-road-map it has lots of great information about figuring out your TDEE and how much you should eat

in Calorie Calculator? Comment by cebiginalaska July 2013
Find out more here: http://www.myfitnesspal.com/forums/show/7965-in-place-of-a-road-map it has lots of great information about figuring out your TDEE and how much you should eat

in what am I doing wrong????? Comment by cebiginalaska July 2013
Find out more here: http://www.myfitnesspal.com/forums/show/7965-in-place-of-a-road-map it has lots of great information about figuring out your TDEE and how much you should eat

in How many calories should I be eating in a day? Comment by cebiginalaska July 2013
Find out more here: http://www.myfitnesspal.com/forums/show/7965-in-place-of-a-road-map it has lots of great information about figuring out your TDEE and how much you should eat

in Frustrated... Comment by cebiginalaska July 2013
Find out more here: http://www.myfitnesspal.com/forums/show/7965-in-place-of-a-road-map it has lots of great information about figuring out your TDEE and how much you should eat

in TDEE / BMR / BMI Calculations Comment by cebiginalaska July 2013
Ever see underwater boxing?

in BOOBS Comment by cebiginalaska July 2013
To get a job (join the military). To look GOOD :smokin:

in What's your 'Selfish Reason'? Comment by cebiginalaska July 2013
in Business Name FAIL Comment by cebiginalaska July 2013
A whovian

in What "TYPE" would the person above you date? Comment by cebiginalaska July 2013
bottom

in top or bottom? Comment by cebiginalaska July 2013
Anytime is a good time to eat. Sometimes I eat in the middle of the night and I still lose weight. Just stick within your calorie goals and you will be fine. Find out about the TDEE so you can know how much you can eat and still lose weight :happy: http://www.myfitnesspal.com/topics/show/974888-in-place-of-a-road-map-2k13

in Is it too late to eat? Comment by cebiginalaska July 2013
Insanity Joke After Working out with Insanity

in Insanity suffer Comment by cebiginalaska July 2013
Insanity Cardio Power and Resistance: Time: 11:20 into the insanity workout Hot looking lady <strong> SPITS ON THE GYM FLOOR </strong> Black Training Bra and grey trunks I don't care if they are going to mop it after the workout is complete DON"T SPIT ON THE FLOOR IF SOMEBODY IS RECORDING IT :mad:

in Annoying people on insanity Comment by cebiginalaska July 2013
If you have some money to spare you can get a BodyMedia Core or Link it will help you keep track of the calories you burn and it automatically syncs with MyFitnessPal. Also tracks the amount of time you sleep and the total time you are active / exercising Find out more here http://bodymedia.extole.com/a/clk/NSNb8 I had…

in Calories Comment by cebiginalaska July 2013
in weightloss made your girl cheat?... Comment by cebiginalaska July 2013
in weightloss made your girl cheat?... Comment by cebiginalaska July 2013
in Are you dressing up for Halloween? Comment by cebiginalaska July 2013
in Can Men and Women be JUST Friends? Comment by cebiginalaska July 2013
you didn't load a gif you loaded a jpg (regular picture) that doesn't move Edit: wasn't there a gif where a woman who couldn't hold a bottle of sun tan lotion on this topic?

in please, derail me Comment by cebiginalaska July 2013
Would date woman who has kids but not one with crazy ex :noway:

in Would you date a woman who has kids and you do not? Comment by cebiginalaska July 2013
Woman and BREATHING :wink: it will also help if she looks like the Wendy's commercial actor lady :love:

in what's your "type"? Comment by cebiginalaska July 2013
:laugh: When a family member tried to force feed me I took the food and threw it in the trash!!! When they ask" how come you did that?"... I told tell them "I kept telling you no I don't want it" Needless to say they never tried to force feed me again :drinker: edit: darn typo :tongue:

in How do you politley say "No" to family and friends? Comment by cebiginalaska July 2013
Check http://www.myfitnesspal.com/forums/show/15-success-stories for more

in Before/After Pics Comment by cebiginalaska July 2013
in Before/After Pics Comment by cebiginalaska July 2013