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Well done!! You look so happy and healthy in your after pics :) :flowerforyou:
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wow that is awesome, well done! :flowerforyou:
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Another kiwi here, from North Canterbury. I've been on here for a while now. Feel free to add me :)
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Best. Thread. EVER!!
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well done, you look fantastic! :flowerforyou:
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Well done, you look fantastic!! :flowerforyou:
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Love Ryan Reynolds!! Especially in that particular role^^^ :love:
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well done! :flowerforyou:
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that is AWESOME!! Well done :flowerforyou:
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B belly here as well, though it does finally seem to be shrinking, heading more to a b. I hate my belly! The amount of people who say to me these days that I don't need to lose any more weight, they don't realise just how well clothes can hide it!! With no clothes on it is gross :embarassed:
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What a fantastic start!! Well done!! Keep it up :flowerforyou:
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love it!! You are doing so well! :flowerforyou: I might have to try that next time I'm feeling down
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I love these threads, well done everyone!! Here are my pics. The before is August 2011. I started my weight loss journey in September 2011. The During is October 2013. There is a 57kg (125lbs) difference in those pics, and not once have I starved myself!! I've still got about 10kg(22lb) that I want to lose :)
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wow what a transformation!! Well done :flowerforyou:
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Well done! You look great,and your dog is beautiful! :flowerforyou:
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Well done, you are looking fantastic! Keep up the great work :smile:
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Here's my before and during. There's a difference of nearly 57kgs (125lbs) The before is August 2011, the during is October 2013
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Thanks everyone. I finally got to show this pic to my personal trainer this morning. She gave me the biggest hug! :heart:
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Thanks everyone :smile: I actually had an acquaintance not recognize me recently! She hadn't seen me since before I started losing weight, and actually had to ask our mutual friend who I was :laugh:
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thanks everyone :heart:
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I FEEL so much healthier too :)
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Thank you :) I think they are beautiful :heart: I'm proud of Hubby too, he has also changed his lifestyle. He lost about 10kgs, and now goes to the gym 4 days a week and is looking very buff these days :smile:
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also wanted to add slow and steady is what's really worked for me. This is a life style change, not a diet. I still have treats if I feel like it, I just dont scoff a whole packet of chocolate now, I just have a little bit. Also water, water water!! I drink lots of it! I was a huge coffee drinker before I started, now I'm…
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thank you everyone :heart: for those who want to know how I did it. Long story short I was diagnosed with PCOS, had struggled with my weight for a very long time. Once I was put on metformin in September 2011, doing the right stuff like eating better and slowly incorporating more exercise finally started to work for me :)…
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Awesome!
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Well done!!
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Well done, you look fantastic!
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wow that is fantastic! Well done! :flowerforyou:
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I can see a difference!! Well done! It looks like you are off to a great start :flowerforyou:
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Well done, that is fantastic! :smile: