Replies
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Thanks for your understanding and positivity. I'm going to try to keep motivated and on track. X
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I have to remember that trying to find something that fits also sucks. Good luck on your journey.
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often when family/friends see you succeeding... this can remind them of their own failings.. It is comman human behaviour to try to knock other people around us down to a lower level as the natural effect of this (without them realising it) is that this highers their position. This is basically also why people gossip! if…
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I find it hard to stay on track when I feel I am not getting anywhere. I have lost weight before and know I need to just stick with it. Its not always easy though when work colleagues are eating treats.. I have to just get my blinkers on and remember than Christmas is over and I dont want to be carrying the baggage round…
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I was once very overweight and very nearly got to my goal before I started snacking and enjoying past favourite foods again. Fortunately the feeling of tight clothing has been enough to make me sort myself out before its too late. I am aiming to lose 20ib and have lost only 4 of that yet but at least a smaller amount seems…
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Yeah thnaks for that!! Am trying to stick with the programme and keep away from snacks,, its hard when you have been big because this generally means that you enjoy your food. This is the case for me, I hate to be hungry!
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You can do it!! Think positive and just keep an image of yourself wearing skinny jeans or a fave dress. I was approx 230 pounds and got down to 142 pounds, I have started to put some on now and am currently 156 but am back in the zone again as I know that nothing tastes as good as the feeling of going into a store to…
