JPDad

I try to get at least 8 cups of that in a day. Sometimes I run it through some ground roasted coffee beans first. I always liked the shop on the perimeter of the supermarket rule of thumb. Make most your meals from those raw ingredients.

Two kids that are 22 months apart. They are around 4.5 and 2.5 years old.

Vitamix Sharp Knives - Big fan of Japanese knives Pressure Cooker

Wife and I are big fans. Saw him once at the gorge. Planning on going to a 2012 show somewhere...

I really like the taste of grilled cedar planked asparagus. It actually works better if you get the cedar papers as you can roll them around 4-5 spears at once. Add a little EVOO and salt.

I look at everyone's diary on a daily basis. Although I don't always comment, I do spend the time looking through them. The iphone app makes this a lot easier, although some diaries don't show up properly on it.

Woodworking. Just haven't had much time to do it over the last few years.

CJ: Electrical Engineer DJ: Doing what I want when I want.

- A TRX Suspension Trainer $150 - If you have a bike and want to use it inside then $150-$300 on a Mag or Fluid Trainer and tire for cardio. - Use the rest for clothes and shoes

Love them. Now I wish I had some celery.

Spicy Tuna Roll Sashimi I also like the Dynamite rolls, but they aren't low cal.

I know we are all entitled to our opinions but I completely disagree with this statement, and think it is dangerous advice. A multivitamin contains only a few hundred (at most?) compounds, many of which are synthesized. To say that taking a MV is the same as fruits and vegetables is false, as there are thousands of…

Start by signing up for a single weekly fitness class at a local gym or rec center. You end up working out with the same people the whole time and are more motivated to go. By paying for a class, it may be easier to find/make time because if you don't show up you just end up wasting money. Ours here are usually all 12…

Although Hemp protein powder was mentioned, try adding Hemp Hearts (Hemp Seeds) to your smoothie or salad.

Try some higher quality locally made chocolates. If you are looking for a chocolate substitute, that isn't "typical chocolate" then try eating raw cacao beans. While bitter, it does taste pretty good. You can add it to smoothies as well.

A couple of ones that we use the most are: - Veganomicon - Rebar - Modern food cookbook - Spilling the beans - Quinoa 365

Dave Matthew's Band - Live at the Gorge U2 360 tour The Foo Fighters

I am going to have to try them this way. Sounds good. We use them to make borscht soup, with lots of vegetables and dill. Sorry that I don't have a recipe available right now, but we are making some later in the week.

All natural deli meat may still contain nitrates (used as a preservative) listed as "Celery Extract". Although a naturally occurring form of nitrates may be better, you should limit the amount of deli meat if you are concerned about them. it might still be a case of clever marketing. If you want the healthiest sandwich…

I haven't looked for such a group, but think it's a fun idea. I'm in, and like the idea of a theme ingredient.

Agreed. Made this for the first time two weeks ago. I know it's not as healthy, but the homemade marshmallows were fun to make with the kids (after they cooled) around Christmas time. My son has an egg allergy, so we wanted to make some at home after he had a reaction to some that we purchased at a local store.

I prefer the micro brews to the big breweries, and have even done some all grain brewing in my garage. I am a big fan of any Indian Pale Ale or English Bitter. The hoppier (I know it's not a word) the better! Some favorites right now are: - Dogfish Head 90 Min IPA - IPA (USA) - Alley Kat Full Moon - West Coast Pale Ale…

There are few restaurants here that serve popcorn with truffle oil on it.

Electrical Engineer

Here are some quick ideas to get you going Veggies: - Eat them raw with Hummus - Add them to a smoothie - Make your own salads and add feta, nuts, dried fruit - Marinated grilled vegetables Snacks - Nuts are always great - Again raw vegetables are great snacks (snap peas, carrots, cucumbers, peppers) Fish/Chicken/Beef -…

You could still make the Turkey stock without the Celery, and add it later when you use the stock to make the actual soup. Adding other vegetables and spices will help as well. We typically add carrots, onions, and garlic to make the stock.

Montreal and Quebec city, Canada.

Silk Tofu - Make a coconut curry sauce and add vegetables to the stir fry. Serve over rice Extra Firm Tofu - Marinade in a spicy BBQ sauce and grill until heated through.

Agree completely with this. Your body will get more benefit from eating more servings then taking fiber supplements. Coffee and dried fruit (Prunes) also help.

Lot's of fresh snow in the mountains, so we are all either skiing or snow boarding! Some may have escaped to a hot tropical destination. Only a few of us are left working.:mad: