rydin_high17

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  • Hi everyone! Today is day 1 for Insanity. My fit test was sooo bad! I completed a Spartan Race in March so now when I want to quit, I remember that I completed the most insane race. I am not fast yet am consistent. Let's help each other succeed!
    in INSANITY - Support Group Comment by rydin_high17 June 2012
  • Use a tape measurer instead of a scale. This helps you to track inches and can keep you motivated. I am 170+ yet in size 10/12 and some 8.
    in I am a hundred pounds overweight, I need help...... Comment by rydin_high17 March 2012
  • I do Zumba at home. I can get as loud as I want. I can wear crazy stuff to work out in and my dogs ignore me. HAHA! Just get up and move. You can work out when washing dishes by doing squats and leg lifts. You can stretch laying in bed when you wake. If you have a back yard, walk in back. I have a friend that was very very…
    in to fat to exersize Comment by rydin_high17 March 2012
  • I would love to encourage you. I also stress eat!!! I also battle depression.
    in Sad fat kid here Comment by rydin_high17 March 2012
  • I would like to join. So far for December: 12/1 walked for 84 min 74 calories 12/6 run/walk 15 min 83 calories yoga 58 min 313 calories 12/7 body attack 65 min 703 calories 12/8 run/walk 12 min 108 calories body pump 55 min 334 calories 12/13 run 14 min 119 calories yoga 60 min 328 calories total 363 minutes:smile:
    in 1000 Minutes Challenge - December Comment by rydin_high17 December 2011
  • Great name Annie....my nickname LOL! Dont be too hard on yourself this holiday season. Remember to continue to workout and eat smart and in moderation. You got this! Dont give up too easily. K Michelle
    in Holiday Blunders Comment by rydin_high17 December 2011
  • You can add me. I am working towards a Spartan Race in March. I have 130 days to be able to run 3 miles with multiple obstacles thrown in for added fun.I can run about .5 mile. Its all good.....
    in Looking for friends to help keep motivated! :) Comment by rydin_high17 December 2011
  • Try to sing or chant while exercising. This will make you breathe and you can listen to how hard you are working. I do this and have just starting to jog and I'm 43 years old with bad legs ankles. You can get there!! have faith
    in Difficulty Breathing and Exercise Comment by rydin_high17 December 2011
  • Remember that muscle weighs more that fat. Look at what type of exercises you are doing. Less weight and more reps/sets will build lean muscle. Yoga/pilates will build strength and lean muscle. I am in the same boat! My mom is big and I have that fear in a big way. Start focusing on the positives YOU do and that will help…
    in Searching For Motivational Pals Comment by rydin_high17 December 2011
  • Please add me! I need all the help I can get! LOL I can not get the scale to cooperate. Lost clothes sizes and thats all. I am working toward a big race in March and still cannot run. I will get there....HA HA Michelle
    in Searching For Motivational Pals Comment by rydin_high17 December 2011
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