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Also consider the vehicle you drive and the roads you drive on. I have the One that clips on but ended up not wearing it. I live in the country where we have a lot of bumpy roads. Making the matter worse is if I ride in my husband's 1 ton truck. My FitBit said I was SUPER active but in reality I didn't even meet my step…
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I'm somewhat new to whiskey and easing my way in. Segram's VO I think it was?
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Whiskey and diet 7 up for me last night.
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As the others said about PCOS, it does have a lot to do with weight loss. I literally could not lose weight until my doctors finally figured out that diagnosis. I am insulin resistant (as that generally goes hand in hand with PCOS). My doctor told me to eat like a diabetic would (manage carbs and keep them lower). I am…
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Well I see the topics don't very much from Calorie King... :huh:
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I've lost 80 lbs so far, with more to go. I have stretch marks that are fading some but are still there. I doubt they'll ever go away. My skin is definitely not shrinking back the way it originally was. My doctor said that it won't. I did have to see a plastic surgen for another issue and while I was there I asked some…
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I had 4 doctors miss the PCOS diagnosis. Once one did, life turned back around for me. I dropped 80 lbs (on Yasmin and Metformin). I do have insulin resistance. The nutritionist explained to me that I must eat lilke a diabetic. More managed carb than low carb. 35 to 45 g of carbs per meal - 15 to 20 for snacks. Avoid any…