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If you're urinating a lot (go, then have to go again in 5 minutes), that might not be water intake...it may be a bladder issue/incontinence. A common problem that makes you have to go again real soon is if your bladder isn't completely emptying. This can lead to other problems. It can't hurt to check with your Dr if it's a…
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If you're only eating 1200 and not accounting for the calories you burn in training, you're not eating enough and your metabolism is actually slowing down.
