shaypearl Member

You must never been to TEXAS. In Dallas, it was 82 yesterday, we are at 48 today.

OMG, spit water all over my computer. That was freaking hilarious. Now I can only imagine what the poster would look like.

Or if you add weights...

OMG, DON'T SAY THAT.....Those are even more HORRIBLE, we do those in one of my strength training classes....THE PAIN.....

I do!!!! I'm currently doing P90X or running in the mornings and afternoons I have martial arts or football.

COWBOY NATION!!!!!!

Have you tried push up bars? That might help.

@GoHeels1974 - I just love a man in uniform.

That is a pretty interesting site. When I compared to what my heart rates tells me, with Plyometrics it was pretty right on but with the weight lifting it was off by a lot. This is my second heart rate monitor and they seem to sync of pretty close. It could be 1) I do take an 5 hour energy right before my workout since i…

While doing the weight lifting videos I burn 800+. I burn 900+ while doing Plyometrics and between 600-700 doing Yoga X

I'm from TEXAS, I can't stand it. We will shut the city down if it snows to much here. We don't know how to drive on that stuff.

Nike Training Club for at home weight lifting and Run Keeper for my runs.

He is so adorable and the serious faces he make at Dean and Sam, Hilarious!!!

I absolutely, positively :heart: Dean. My favorite episode is Swan Song.... I spent the holidays watching the bloopers on youtube.

I can agree with this. I knew a lady that could not even scream. She would get so scared and just freeze up. It's definitely not for everyone which is great that there are so many options of self defense out there.

Thanks, you do the same. Jiu Jitsu is a whole other beast. I cringe on ground fighting day. I always think ' I used to wrestle with my brothers when we were young and if felt nothing like this'

I'm saying self defense HELPS. I would rather go out with a fight like you did than to lay down and do nothing. You put a fight, that's the best you could do and you lived to tell the story. Attackers usually go after people that they think will not fight back. Most of the time if you get to kicking, screaming and…

I totally agree with this. Unless you experience getting grabbed or hit and knowing how to react (in a place where licensed instructors) know what they are doing i wouldn't waste time or money on it. But that's just my opinion.

KRAV MAGA and Muay Thai baby!!!! I get the best of both worlds....:)

KRAV MAGA.....:)

@Cese27 - Mirror Mirror on the wall who has the sexiest abs of them all?

Ditto

It's 10:48 here in Dallas, and I will be watching the Hercules marathon all night. Happy New Years!!

KRAV MAGA!!!!!

Big jack'em up and twist'em jstandfield

@ ILoveTheBrown - I want to swing from your arms...:)..I'm a little slow I guess. @oTashao - you look good in yellow.

I hate working out in the mornings, but I have to or my working will not get done at all. These are the steps I take. 1) Put the alarm away from me so I can't just turn it off. 2) Drink about 2-3 sips of a 5 hour energy drink that I placed on the night stand next to my bed. (So even if I do get up and turn off the alarm…

I absolutely LOVE country music.

@shortnerdy - An undercover super hero. Female Clark Kent...:)

COWBOY NATION!!!!!!!!!!!