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When it comes to sleep I was doing great for a while, now going back into bad habits. I am up late again, but sometimes I cant sleep so I am up on the computer. But working on it. As far as exercise routine, I am on wk 4 of P90X so it give me some changes on a daliy basis. Plus I also run and or walk but you are right we…
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Boy that sounds good. lol. and I have learned to eat more veggies than before.
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I wake up at 5 am and go on my morning walk or run. While everyone is asleep so my husband is home to watch them (lol he is asleep too). So for me this is the time I have to go, I hate it sometimes but as the day goes on I get lazy and dont want to do my workout. lol. I start running errand, oh and I have a 4 yr old so he…
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I am on week 2 day 2 (so 9 days in). I walk or run early in the morning and then after my kids go to school I do the P90x. It is no joke, but slowly getting into it. lol. I am not following the food plan, but eating healty and trying not to eat junk. So far so good, but I crave sweets so bad. But I think in time it will…
