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My nephew let me borrow his INSANITY discs, but at 48 it killed my knees! not to mention after a stressful day at work it took too much time. I bit the bullet and bought T25, OMG I LOVE IT! after 2 weeks of Insanity, T25 was lower impact and my knees didnt yell at me, 25 mins, but it is a workout...25 mins with no breaks.…
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HAHA Good one, I just spit out my water on that one!
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it used to be the fiber one brownies...but with summer.. ALL THINGS SKINNY COW! i esp like the peanut butter heavenly crisps
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Thanks MaeMae - that helps ME understand it better
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I was doing the same thing, 1200 cals a day, and working out hard (weights, tmill, stairs) and nothing!! VERY frustrating, esp since I gave up alcohol :-) i asked one of the trainers at the gym and she said i was eating too few cals...this is a common mistake, but i had the hardest time getting those extra cals in. Once i…
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