nikicrin Member

Perfect am training for a race too so every other day sounds great... Will this make it a 60 day shred tho? Cos ur meant to do each level 10 times I think? Or am I being dumb?! I did it before every day and lost about 10 inches all over xx

Yeah they have scales in supermarkets etc jus weigh yourself once a week!! X

Hi hun feel free to add me for support, we're all in this together!! Where you from?! Xx

Thank you both!! Gonna try our Chinatown here in Liverpool if not il try amazon!! Xx

does anyone know if this is just a US thing? am in UK... thanks

I am in Liverpool, add meeee!! xx

areet sibby!!! im niki and although we havent got similar goals on paper, i reckon we do in the bigger picture :) eat well, get fit, be happy in ourselves?! xxx

bumpppppppp!! thankyou!! x

gone down a shoe size... very strange!

ah thanks so much for all the replies everyone... almost wish it wasnt xmas so i could get trying my recipes!! but visiting family and friends for next 4 days, after that i will be crock pot masterchef :D thanks again, i will let you know how it goes!! xx

Bu mmm p x

I did feel the same a you for years, also very protective over food and unable to share a meal in half, always had to give myself the tiniest bit more... Which now seems like insane behaviour! I wish I could put my finger on it but I can't, I just realised how simple the whole thing is... I think to always assess what…

I left mine in the back garden on the grass overnight in the rain... I used a hair dryer for 15 mins not pointed directly at it but just past it and it works perfectly!! Good luck!! Xx

Congratulations!! Too many of my friends are upset with their weight after using pregnancy as an excuse to eat everything and anything... Well done for staying informed and staying healthy Xx

Aw brilliant thanks guys! Your message hasn't come thro yet em but it came up on my phone as an alerts so may just take a while (it did this to me the other day!) so thanks they sound perfect! And il be sure to check out that website... Even the knowledge a crock pot is same as a slow cooker is great!! Xx

Every time I comfortably zip up a size 12... Brilliant

It's not nice to hear although if you squint and tilt your head to one side it looks like a compliment... On the other side Of things my male friends call girls butter face... When I asked what they meant they said well everything's nice, but her face! Sod them, you're gorgeous x

oooooh count me in!! Im feeling very motivatied and wanna share it!!! and make sure it lasts!! xxxxxxxxxx

This was brilliant, look how many people you have made smile and encouraged in this tricky time of year!!! Just what i needed to hear xxxxxxxx

WW is too much messing around in my opinion, it works, i know... but i love the fact this site it so black and white... make the right choices and you will lose weight... these are habits for the rest of your life too xxxx

and whats shortening? ha sorry to be dumb!! xx

what can i use for the little face... we dont get the kisses over here if thats what they are?! gorgeous though!! xx

ooooohh am in i love group motivation!! xx

dont give up!! you're going in the right direction, doesnt matter at what speed!! it will happen, u will find what works for you xxx

too true!!

everything in moderation for me this year... previous years have involved being so full i havent enjoyed the day and felt guilty, so im actually looking forward to saying no and feeling proud of myself... i will be having a few baileys however and a pick at the cheese board tho, and as someone already said, it would be…

Mattesons smoked turkey grill slices are so tasty and low cal u can have them instead of bacon and not feel cheated... Or just have loads more!! Loads of diet fanta then make ur self a pizza!! I did one other week was so easy used a naan bread spread tomato an garlic purée all over, and chicken and roast veg then oven for…

Well I live in Liverpool, but am originally from Leeds!! X

Hi!! Ive been on this nearly 2 weeks and I love it!! I did weight watchers for years with varying degrees of success, and although it's early days, I really think this is better!! I say save your money and stick with mfp for a while!! Xx

Bump! First time I've wrote that :) thanks!