EnjoyEverything Member

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  • absolutely
    in Would give a full body massage to person above. Comment by EnjoyEverything July 2016
  • I'm right there with you. Lost 30 lbs, ran a marathon, 10 more half marathons and then had a heart attack. Freaked me out, became sedentary, gained the weight back and a few more. 13 months later, I'm starting over, running short distances, lifting some weights.... getting back to being fit. However, I'm not ever going to…
    in Was fit, now fat again...ugh starting over Comment by EnjoyEverything January 2016
  • Girlfriend, you're beautiful. You always were.
    in From 341 Pounds To 199 w/ Pics Comment by EnjoyEverything February 2012
  • This post is sweet. Thanks ladies. I am that guy.
    in For all the MEN lovers out there Comment by EnjoyEverything January 2012
  • I've been running all my life. Run about 100 miles/month now. So here's how to start.. specially if you're not really in 'running shape'. If you have a smartphone, get an app like Cardio Trainer. It's free. It will track your time, distance and calories burned base on weight, speed, distance. If you don't have a…
    in Jogging?? Comment by EnjoyEverything January 2012
  • I think it's good to weight yourself every day. Some people disagree. First of all, knowledge is power. It's no different for wrighing oneself. Second, those that say weight goes up and down daily 'cause of water are correct. Yet, they fail to reason that perhaps on your 'weekly' weigh in, that may just be the day your…
    in 1.5 pound difference in one day? Comment by EnjoyEverything January 2012
  • During my adolescent years, I was the largest kid in school. One day, between grade school and high school, I said to myself, enough is enough. After I got in shape, then in even better shape (drafted into the Army), I never forgot what it was like to be heavy. Sure, there are stretches that the scale goes away, that I let…
    in My obsession Comment by EnjoyEverything January 2012
  • I'm willing to REDUCE my fast food intake. For me, I need a treat now and then. So my resolution this year is to limit one fast food intake to an ACCEPTABLE level. A Big Mac is not unhealthy. It's all in the calorie count. So here goes. Pizza once every other week, and any fast food every other week. I will not be a slave…
    in Boycotting fast food for 2012 .... Who's in ??? Comment by EnjoyEverything January 2012
  • There are a couple things that work for me. 1) Exercise more. It adds to the amount you can eat by adjusting your allowable caloric intake. 2) Change the way you eat. Very simple things like, the bread you buy. Most bread is 70 - 85 calories per slice. Sara Lee 45 Calorie Delight is umm, only 45 calories. Make a great…
    in only 1200 calories per day, help!!! Comment by EnjoyEverything December 2011
  • There is more to you're feet than being flat footed (or not). Three of the things you did not mention is your arch, instep and whether you are o r are not an overpronator. If you run a lot like I do, you'll know what I'm talking about. Some real nice shoes are Nike LunarEclipse+ Shield and Mizuno Wave Rider 15. These are…
    in Asic Running Shoes Comment by EnjoyEverything December 2011
  • Brings tears to my eyes.
    in From 230 to 141--the swimsuit edition Comment by EnjoyEverything December 2011
  • I ran my first mile in June of 2010 after almost 2 weeks of trying (I still have all of my GPS stats). I was sooooo thrilled!.. I went online, got a Runner World subscription and took it from there. Yeah, that's how pumped I was. The object was to then decrease time and have ability to do it over and over again - non stop.…
    in I ran my first mile in my life today! What happends next? lo Comment by EnjoyEverything December 2011
  • I'll join with you. My goal is to get down to 177 lbs by May 15. I'm 198.8 now. Just joined moments ago and this sounds like it could be very useful and inspiring. ... Bob
    in before/after shots Comment by EnjoyEverything December 2011
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