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Thanks everyone. I have been listing it as aerobics but wanted to make sure. I love these videos. They are a fun way to work out.
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I have a friend that is a real tomboy. She even wears boxers. One day my daughter came to me and asked me"Mom is Niki a boy or a girl".
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Today will be day 5 for me. It is really hard still. I have found that it helps to go for a walk after . It kinda helps to lossen up your muscles some. good luck. I hope I can keep going.
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I am glad I am not the only one. I would rather be on here than on Facebook. MFP, has helped me so much and I find myself coming here whenever I am bored or need encourgement . :)
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I will be glad to lose some of my boobs. Like another has said. It is hard to find cute tops with really big boobs.
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Tell him flat out he is making you uncomfortable and he needs to stop. If he doesn't go to your boss or HR. He should not be treating you that way. Good luck and please be safe.
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Lord of the Rings in my pants.lol
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Wow, wtg. You have earned your right to brag. You are a insperationg to us all.
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Thank you for the advice.
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I am glad someone has set up a epilepsy group. I have dealt with it for 17 years. It will be nice to have some others who are working on losing weight and dealing with it. to chat with.
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I am glad someone has set up a epilepsy group. I have dealt with it for 17 years. It will be nice to have some others who are working on losing weight and dealing with it. to chat with.
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I'm in, I am planning to start the 30 day shred tomorrow. It will be great to see how everyone else progresses. And have support to.
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I want in. Please.
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Welcome, I have been here for about a month and it has helped me a great deal. I am sure it will help you too. Having friend that are working towards similar goals helps. Good luck and feel free to add me as a friend. Jolene
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Try looking at allrecipes. com. They have alot of good recipes. Even low calorie ones. http://allrecipes.com/Recipes/Healthy-Recipes/Low-Calorie/Desserts/ViewAll.aspx