Replies
-
Protein shakes! The cold will help your mouth feel better, too. I say still log and exercise however you can but do give yourself a little slack. Let's see.... soup can be healthy. Also strawberries possibly.. definitely if you mash them up. Mashed sweet potatoes are healthy. Eggs. Yogurt, definitely! There's a bunch out…
-
My Keurig... I use that every day!
-
Wow! You're doing great! Keep it up and congrats on the engagement.
-
You're in the right place! Add as many friends as you can. The support will encourage you. Check in every day. And be sure to log your food, and be honest. Do the best you can and the support and encouragement will help you pick up the pace and do better. I am home with a 2- and 4-year-old and I also work from home. It's…
-
Great body! Congrats on being near your goal weight.
-
It'll come off... slowly. But for exercise, I had never thought of that. haha Maybe some inner thigh workouts or lower tummy stuff.
-
Hi everyone! I'm 33 and I am home with my son who's almost 5 and my 2-year-old daughter. I also do some work from home stuff. I lost 30 pounds in the last year but then I gained back 15 pounds or so. I need to get back on track and I am finding it hard to do that, especially with the holidays now. So, I am looking for…
