Replies
-
I try to eat all my calories back if I can and I am eating a ton of good, tasty, healthy food and losing a lot of weight. I have done it both ways but a diet of 1200 calories (i'm a shorty) plus my exercise calories is what works best for me. Not felt this fit and healthy for years and I wouldn't recommend doing it any…
-
I met my hubby to be on a cell phone dating site called flirtomatic 6 years ago. I just been through a horrible divorce and was just looking to chat and now we are getting married next year in Jamaica and have two lovely kids. He is my heart old soul, the old goat xx
-
I very rarely go over on calories but do keep tipping over the edge regarding my sugar intake and this makes me feel so bad about myself. we both should go easier on ourselves but it is easier said than done , right?
-
can I join? I am 142 lbs right now, current weight loss of 31 lbs, aiming for another 22 lbs loss in total and to get fighting fit.
-
I drink mostly water, green tea and just one coffee when I wake up. Before I had kids I was cabin crew and instead of eating I would drink diet coke . I had really bad eating habits, living on cucumber sticks, rivita and low fat soft cheese and diet coke and I weighed around 100 lbs, it was really terrible. Now I wont…
-
100 % GORGEOUS!!! Well done xx
-
Thank you again guys, it really is so helpful to have support and feedback from others who understand where i'm coming from xx
-
I have been drinking 4 or 5 cups of green tea with about a tablespoon of freshly squeezed lemon juice in each cup. Started doing this 12 weeks or so ago when I started my diet and I have had a great weight loss, so for me it is great. Obviously can't say if it is down to the green tea or not but I have read lots of…
-
Of course you can do this honey! If you want to add me on MSN messenger for times when your not on here but need some support I would be happy to do help you all I can. Big hugs xx
-
Thanks guys :)
-
BUMP!:wink:
-
I always pick up clothes in a 16 / 18 even though I am now 10/12 . I think I will always think i'm fat but I do have a very poor self image anyway. Always think I look terrible.
-
Me too, add me please xx
-
Your right. After several attempts at weight loss in the three years since my youngest son was born I have finally lost 29 lbs , 16 of those while using Myfitnesspal and i'm still going strong. I have down days, up days but mostly they are some where in between and that suits me just fine. You must have faith in yourself…
-
Me too! Also add me on MSN PuffinPie@hotmail.co.uk
-
Hi , I would like to make friends with people in the UK as ive just come home after living abroad for a few years. So far ive lost 29 lbs but have another 15 to 20 lbs to go ;)
-
I'm having a day full of shiz myself today, so I can totally relate to your little food blow out . I have been good for 12 weeks (with a break of 5 days at christmas but even then I never ate more than 2000 cals per day) and today I am feeling really pissed and i've stuffed myself with a weeks worth of calories in 2 hours.…
-
I was just given one of these machines and I have to admit to liking an exercise bike better but i'm prepared to give it a go for the sake of my butt lol Can anyone give me any advise on the best way to get into a routine with it? I have been doing yoga and going for long walks up until now but I need to tone up. Lost 29…
-
Holy crap. This man is a monster. You are worth so much more than that honey.
-
Me too. Today was my first binge in 12 weeks due to a big stresser. Just a horrible thing to go through , i hope you can overcome your troubles.