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lol it was a joke. People be so serious about crossfit.
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If you stand you could probably just use dumbbells in a pinch.
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We go for a 45 min walk with stroller and then I lift during nap time.
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My gym has a dedicated OHP bench like this one.
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Cross fitters need to stay in the cross fit area. #justsayin
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If I can't get to the barbell on a leg day I use dumbbells instead. Just swing those bad boys onto the shoulders. Straight leg deadlifts with dumbbells. Step ups onto bench holding dumbbells. Heavy lunges with the smith machine.
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Interesting. I do want to get to a point to feel comfortable enough to put on more LBM but like I said by evening I always feel fluffy. So going by that I figure I am not ready to bulk. But it sounds like it happens even at a lower BF as well.
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I think tattoo artists should all be able to get certified in injecting a little Lidocaine.
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I want another one but the first one was almost too painful to be worth it. Even though I really like it.
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The porn isn't the big deal it's the FB girls. Red Flag!
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I like getting to eat more so no it is not harder.
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The definition of disabled is skewed.
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Minimum wage at 40 hours a week would be too much to qualify for welfare for a single person. It would have to be a family with only one person working. If the second spouse started working they would make too much for welfare. Your comment makes no sense btw.
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Sometimes it's just easier to quit your crappy job at McDonald's and get free money. I bet these people will get jobs quick if the government stopped giving out money to the slackers. Survival of the fittest. You can't let the weak slow down the herd.
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8 oz chicken breast and 4 cookies.
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Slap him on the butt next time.
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You are correct. :)
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Small fluctuations are normal.
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They are a tasty treat. That is all.
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Lol Indeed
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Wow you people need a life.
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Do you stop wearing clean underwear because nobody comments on how clean they are?
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Two dragons
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Ya you betcha
