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Hi all, I will read through the post later... I am just letting you know I am going to be officially retired from the United States Air Force 1 August 2011. Beth
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Hi all, It has been a while still working out and getting things ready for my deployment. I will be on and off until the middle of October and then probably not back on until sometime in late November Early December this deployment I will be traveling a fair bit so computer access will be on and off. Beth
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Hi All it's been a while... Things here are going fast and furious heading for my next deployment and the countdown is getting smaller and smaller...I will post more later when I read through and find out what has been going on. Beth
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Here is a question for you all...I am a runner and I don't want to give up my running has anyone on here been running or working out a lot? I read everything but all of it tells you not to excercise like that... just walking.
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Sandy, Hang in there and we will keep praying Beth
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Hi All, I have news from Sandy... She is at the moment dealing with her stepson being in the hospital. He was admitted under duress but is dealing with either kidney failure or Liver failure. She tells me that at the moment everything is rather a mess. So Keep her and her family in your prayers tonight. Hi to everyone who…
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Hi All, Hope everyone has a great 4th of July weekend or Canada Day Weekend. I am doing a whole lot of nothing here and love it. Gayla glad Dave is feeling better Marie I only have 2 children but you probably see the notes from my cousins kids and my neice... I have a daughter whose name is Nichole Or Nik or Nikki and my…
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Hi Everyone, I hope everyone is doing well. I Have a bit of time since I have the day off today....I love 4 day weekends...I get so much done then! Gayla - so sorry about Dave... Glad he wasn't having a stroke. My cousin has had that while pregnant with her son...she is almost fully recovered it has taken some time and she…
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HI All, I have been rather crazy busy lately and havent been on here much I will post something later. Hope everyone is doing well.... Looking good Jeffrey :)
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Hi all, The graduation and trip to Texas was great. The Ex finally gave the kiddo his things so he is now moved to VA until he starts school at Sam Houston State University in the fall. More later. Beth
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Hi All, HAPPY BIRTHDAY Elli... Late as usual sorry about that hope you had a great day. This is another fly by posting...I will find out later this week about the stress fracture if I indeed have one...this is messing up my working out. Marie good job with the low salt diet that is awsome Jeffrey How goes the job hunt?…
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Hi All, Another drive by posting since we are swamped here but Gald Marie is doing well Jeffery - can you please send me the training program you did? I am falling behind in everything but running More to you all later Beth
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Hi All, Another drive by posting since we are swamped here but Gald Marie is doing well Jeffery - can you please send me the training program you did? I am falling behind in everything but running More to you all later Beth
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Hi All, I don't have much time but any news on Marie? Beth
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Hi All...We can't wait for Marie to get back...get better soon my friend Beth
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Hi, Just hopping on and off here but I love the cut Sandy :) Beth
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Jeffrey - I am so sorry for your family's loss. I am sure everyone will smile when they reflect on her life and how much they loved her.
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Hi All, Things are great here in Virginia…if you don’t mind pollen you’re in luck however my poor daughter is an asthmatic and things are not going so well for her…there was so much pollen in the air that peoples cars turned green from it…weirdest thing I have ever encountered. Barbie and Barb just so you know I meant no…
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Hi All, Just a quick note before I head out to buy pizza for a luncheon at work...yep I am eating the Pizza and enjoying the heck out of it. I burned off a boat load of calories this morning so I will cheat today and run 5 miles in the morning. Y'all are right... I am very proud of Cord (my son) he has been a little…
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Hi All, Checking in to see what is new with y'all, Things in Virginia have been extreemly warm until the day I want to go out and buy plants for my garden and BAM its low 60's. I need to get my butt in gear and get things planted and the yard work done since I will be gone part of May and June... NO deployments all...I am…
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Happy Birthday Late!!!! Barbs Hope it was a great one
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Funny news for you all... Out of all the people I know I figure you can appreciate this. I was running this morning and the sun was behind me... I can see the shadow on the ground...I normally do not care for Mr Shadow as its a rather blobby nusiance that follows me around.... BUT... this morning I started to LOVE Mr…
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Hi All... I am excited about this Sprint tri in August...I am however not so thrilled with my friend wanting me to do one in open ocean...I am way too scared to even think about that one. Marie - Dang Skippy I am talking about Braums Ice Cream I am soooooo going in buying a twirl waffle cone with frozen yogurt…
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Have you tried looking on Active.com? I found some of my running partners in Newport News that way...It also gives us a core group of people who like to run. I am training for the Power pink Sprint Tri in Richmond but I know there are a lot of people down your way who are tri and Dualthon participants. Good Luck
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Hi All, I hope everyone is doing well and things are going great in your respective worlds. Things here are going well I will be in Texas in May for my son’s graduation from High School. I am excited as soon as he graduates he is considered 100% legally emancipated and I will not have to worry about drama from his dad…
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Hi all, Just checking in I should have time this weekend to catch up on everyone... IF the race isnt too bad... otherwise it might be sleep...I have been working nonstop for the last 3 weeks so not much to tell here. More later Beth
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Hi All... 20 days until the Shamrock Half Marathon!!! I am so NOT ready and I leave for training in Floriday at the end of the week. Oh well I will jsut gut it out like I always do :) Barbie - the whole issue with a geographic bachelor is well known but this one has a wife here where I met him! Marie - I am heading to…
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Hi All, Thanks for the Birthday wishes, You all are the best...things here are going 90-100mph working on damage that occurred in Nov and we are now getting contracting authority for it. I am now in charge of the section so you KNOW I won’t be going home on time anytime soon and I am also coaching track for the boys and…
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Hi All, Quick note to say HI... I have been hiding for the last week and a half studying for my test... test is over and I guess we find out in May or June if it was worth all the studying. Today was PT and at lunch I have Spin class and after work I have a 45 minute date with a Planet Fitness elliptical... I am so ready…
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Marie I will keep you and yours in my prayers. Beth