CMenendez Member

Do you eat/drink anything before your workout? I found in my previous morning workouts i would really struggle with not eating and feeling really sluggish

wow! How amazing!

Sounds great!!would love the add too!!

I had apple spice gluten free oatmeal and 2 scrambled eggs cooked in coconut oil.

I felt that way a couple days ago. So I have started. Hopefully I am making the right changes! Add me if you need more friends to help encourage you!

I'll have to look that book up. I am so worried about risking my milk supply by losing weight.

I'm sorry that you are having to deal with all of this. Writing is a good distractions. The best thing you can do for your daughter is admit your fault and ask for forgiveness. Just deal with one thing at a time.

What is your favorite thing about your appearance? My lips What is you greatest strength? my faith What is your proudest moment from 2014? the birth of my 2nd daughter What are you looking forward to the most in 2015? taking care of myself Who is your biggest cheerleader/supporter on this journey? me What is your most…

i just added myself to the sheet. hope this will motivate me!

my mobile app for windows doesn't have the groups available, but i'm here!

Amazing!

Become the Vixon that I always should have been >:)

Done

31 here, need to lose quit a bit. Not getting serious until Jan 1. So i can manage getting through this holiday but still logging all i eat.

Need more support and friends! Married with 2 kids, PCOS and nursing.

31 in 4 days (making this decade my best yet!)

I am in the same goal range as you! I am 30 married with a toddler! I am looking for more active members on this site as well. Add me!

I just purchased the Zumba Fitness 2! I am having high hopes that this well help me get off that couch then I can add in the JM 30 day shred.

This will be great for the winter, I was just thinking today, what am I going to do for Bfast when it starts to get cold. Right now I am having smoothies.

I think Day 2 is def worse than day 1 with the sore muscles. But still a good workout. This time I decided to work out will my daughter was still up so I had a toddler hanging all over me. But I still got it done!

Just completed Level 1 Day 1 yesterday. I am really excited about this, Going to take a picture of my self and do all my measurements today to see what kind of results I will achieve!

Wish I had some ideas but I don't. So i would like to see what others think as well.

Add me! I'm just getting back in the groove of things after having a baby. Most of my friends on here are inactive. Looking for new ppl to help support and encourage

Hey, i'm back again after having a baby who will be 7 months tomorrow. Most of my friends i had before have become inactive. So i have been looking for some new ones! Add Me!!

He is 27 with a sit down job. I have set him up to lose one pound a week. We were just trying to get an idea of what kinda of calories to be consuming. But now he has started inputting his foods so that he could actually what he was doing. He has been working out about 4 to 5 times a week. I want him to be able to shrink…

Hi All! Just thought I would check out this thread. My hubs and I have been TTC for about a year and half. Its been a week sense I found out I have PCOS. So I am currently trying to lose the weight and get my cycles back on try. We have been told to start using the ovulating kit to see how often its happening. So our…

Thanks so much for all of this info. Since I just found out yesterday i will start to look around at some sites and gather some info up. Would like to become friends so we could help each other through this process since we are both trying to achieve a similar goal!

Glad i found this post. My husband and I have been ttc for over a year and i have been irregular. I have just found out that i have poly cyst ovaries and the doctor is recommending that I lose weight to correct it before trying medicine. I am totally freaked out by having this, however I have given it to the Lord to heal…

@Ellem86.. I would like to have ur recipe. Please send me a message. Thanks!

Thank you for the motivation! I can't wait to see that one again either!