Replies
-
Me too. Has anyone received an update on when the issue will be fixed?
-
I'm in and my goal is approx. 15,000 steps a day with a current total of 242,016 steps for October :-)
-
I'm not significantly overweight and completely well nourished. I eat almost 2,000 calories a day with well balanced macronutrients. I work out daily and walk a lot so I create a 7000cal or more deficit a week. I also have a set of habits that contribute to me staying fed with mostly whole foods and not eating much junk…
-
I completely agree with this article. I use MyFitnessPal as a tool but I've tweaked my nutrition and fitness plans to meet my needs and complement the tool. 1,200 calories was not enough for me; I would feel lethargic and too weak to complete my workouts. I started eating a lot more calories based on what my body requires…
-
If you increase your protein, you should feel fuller and not lose a lot of muscle while dropping the weight. I don't sacrifice a lot of my calories and each between 1,650 to 2,000 calories a day but I do a lot of exercise daily where I still create a significant deficit. My metabolism has shot through the roof. I'm never…
-
My metabolism has shot through the roof within the past couple of weeks but I've been losing about 2-3lbs consistently since mid-July 2019 (excluding a two week break from exercise). The following list are things I've done to keep it moving: 1. Significantly reduced processed foods and make most of my meals at home (mix of…
-
You look fabulous. This is great motivation!
-
Great job! You look wonderful!
-
I recently signed up as well and would like some support. I've read other people's success stories and would love to reach my goal. You can add me and much luck!
-
Congratulations on your fabulous journey!!! You look great! I signed up a little over a month ago but have been taking it seriously for the past couple days and looking forward to my own success story. This was truly inspirational.
