britty_01

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  • I really love Jillian Michaels' 30 Day Shred, Bodyrock, and Bodybuilding.com for indoor workout resources. So many people think they can't get good cardio done inside, but by doing HIIT workouts and past paced circuits without stopping, you can really work up a sweat and burn calories. Plus, a lot of times these kind of…
    in Don't know what happened? Comment by britty_01 November 2012
  • I absolutely love barbell workouts. I don't like to use circuits because they help you too much. With barbells I always feel it and see quicker results. The same goes for dumbells. I am a fan of the old fashion iron workouts!
    in Favorite Strength Training moves? Comment by britty_01 April 2012
  • Welcome! That's very exciting! How does the system work in New Zealand? It sounds so different from ours! It definitely takes stamina to teach! Also, I feel like I have to be a good example for my students in more than just school but in living a healthy lifestyle too, ya know? What are some changes you want to make to be…
    in Hey Y'all Comment by britty_01 December 2011
  • LOVE FLO RIDA'S GOOD FEELING!!!! haha!
    in What's on your workout playlist!? Comment by britty_01 December 2011
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