Replies
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amazing, such an inspiration!
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that made me feel a lot better!!! i know its silly of me to worry, but i just do! thank you :D
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I'm also new here :) Age: 25 Height: 5"3 SW: 155 CW: 125 GW: 110
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1 Pkg Plain Couscous Cooked (great for filling you up with just a small amount!) 2 Cucumbers- diced 1 Red Onion- finely chopped No-Fat Feta Cheese (don't use the pre-crumbled, crumble yourself. Tastes 100% better) Pitted Kalamata Olives +I add a half of a limes juice. Combine all and refrigerate for 2 hours to let flavors…
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Thank you so much for the suggestion! I forgot to add there are beans in the salad, whoops! I will def. work on the weightlifting & toning!
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No worries! I just seem to be at a plateau and figured if I incorporated this into my fitness/diet routine it would speed up the process.
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Not at all. Your BMI is perfect, if not a little under. Sometimes girls at that age are jealous and will say hurtful things that are not even true. Don't listen to them at all :) Keep doing your thing, you look gr8!
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:smile:
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thank you for your advice!! :)]\
