tiggerunner Member

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  • i know it's a drive, but the OBX half is Veterans day weekend and a great time. I have done it for years and actually flying in from Tokyo, so I don't miss it and also visit some family. Check out Half2run website for a full list of many half marathons. Oh, just remembered that there is a great one in Richmond VA. All of…
    in Half Marathon Comment by tiggerunner September 2012
  • I am 5' 3 " and trying to get down to 115, but 110 would be better. I am 54 years old, a runner and newly moved to Tokyo. I am 120 lbs and the weight is holding on. I have to stay away from the noodles and rice and increase my weight training again. I could use inspiration also
    in Anyone 5'3.5" - 5'4" ? Comment by tiggerunner July 2012
  • :tongue: Me too, Me too. I moved to Japan a few months ago and just having a hard time with carbs and diet on a whole. Not much here is low fat and I don't like too much of the Japanese food, so snacked a lot at first. Fruits and veggies are priced high, but now I am on track and just get what I want. The egg yolks are…
    in Help with eating less carbs! Comment by tiggerunner July 2012
  • Ha, moved to Tokyo 2 months ago and hate sushi and most fish. It's hard eating healthy here with the fruit being so expensive. I eat a lot of chicken and vegetables that are on sale.
    in Can sushi be included in a healthy diet? Comment by tiggerunner June 2012
  • This looks great, but what are chia seeds and what does it do to calorie count if left out. I live in Japan and not sure if I can get or even want to add. Thanks
    in Skinny Overnight Oats in a Jar Comment by tiggerunner June 2012
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