We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
i know it's a drive, but the OBX half is Veterans day weekend and a great time. I have done it for years and actually flying in from Tokyo, so I don't miss it and also visit some family. Check out Half2run website for a full list of many half marathons. Oh, just remembered that there is a great one in Richmond VA. All of…
-
I am 5' 3 " and trying to get down to 115, but 110 would be better. I am 54 years old, a runner and newly moved to Tokyo. I am 120 lbs and the weight is holding on. I have to stay away from the noodles and rice and increase my weight training again. I could use inspiration also
-
:tongue: Me too, Me too. I moved to Japan a few months ago and just having a hard time with carbs and diet on a whole. Not much here is low fat and I don't like too much of the Japanese food, so snacked a lot at first. Fruits and veggies are priced high, but now I am on track and just get what I want. The egg yolks are…
-
Ha, moved to Tokyo 2 months ago and hate sushi and most fish. It's hard eating healthy here with the fruit being so expensive. I eat a lot of chicken and vegetables that are on sale.
-
This looks great, but what are chia seeds and what does it do to calorie count if left out. I live in Japan and not sure if I can get or even want to add. Thanks
