Replies
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COUNT IT!!.... It's a 1 mile walk, and besides, with carrying books and all, You're most likely in your fat burning zone!!!
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I was wondering the same...I wanna get it now!
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hey i've got the dvd's and havn't used them in forever. I'm way late but I'll start it tomorrow!
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I think the biggest challange for me as a healthcare worker is eating 5 small meals a day. I work in a sterile area so I can't just leave to eat at regular times. I stand all day wearing lead aprons so at the end of the day, my feet and legs and back are usually hurting and that makes me so unmotivated to go workout…
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Electronic Dance Music!!!! or any dance/club music. I love it. It keeps me pumped and makes me pick up the pace!! Avicii-Levels (similar to Flo Rida-Good Feeling)
