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Born to Run, by Bruce Springsteen for cardio - great driving rhythm and some obvious lyrical help Under Pressure, by Queen and David Bowie for abs - perfect beat for crunching up, crunching down Enjoy!
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As far as shakes go, I use a Hemp Protein + Fiber by Manitoba Harvest. It's not cheap, but great protein and fiber. It has a nutty taste, but really emphasizes the flavor of whatever fruit I use to mix. I think it would be yucky without any fruit. I also eat lots of vegetables, including dark leafy greens that have a nice…
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Congratulations on your progress!
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Thanks everyone! I love these ideas!
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I'm in! My husband and I are TTC! Just went off all forms of bc on the first of July!
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Thanks, ladies! I'm very encouraged!
