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On day 2 of 30 Day Shred, today was better, maybe 80%. I have lots of physical issues (frozen shoulder, 2 kidney transplants) but more significantly lots of excuses. I am trying to complete all parts of the workout without missing one rep of anything. Trying again tomorrow!
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Hi Everyone, I also have thyroid issues, Hashimoto's. I am currently on 88mcg. Recent bloodwork shows that the dose is appropriate although I think it is a bit on the low side. I am also a Type 1 Diabetic. I have had 2 kidney transplants as well, the last one was 2 years ago. Since then I have gained 30 pounds. It has been…
