theresam615

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  • Welcome! I just joined yesterday and I feel so much more in control already, even after having flubbed up again last night :angry: . I feel like I can make a mistake and fix it again right away by seeing how many calories my mistake cost me, and either knowing how much more exercise I should do or how many fewer calories I…
  • Thanks for everyone's replies! It's been invigorating so far just seeing, in numbers, what I'm eating and how even just a 30 minute moderate walk upped the amount of calories i have for the rest of the day. Definitely helping me see how I can eat better in the morning, exercise and still be able to eat something…
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