dappijue Member

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  • Something that really screwed me up in the beginning: when you eat bacon, are you eating the bacon fat that melts off of it? Because the calorie counts are only for the bacon with the grease drained. Other than that, stalls happen and they suck, i definitely feel your pain on that one but remember: they don't last forever!
    in keto comrades for support Comment by dappijue March 2013
  • I've been doing it since January, and I have stayed on a strict keto diet. I've just added weight every week instead of every workout since I'm not getting tons of protein. I would rather focus on losing fat and then put on muscle, but keep doing it so I am at least gaining a little bit of strength. I haven't had any…
    in Stronglifts 5x5 and Keto Comment by dappijue March 2013
  • I think this is where intermittent fasting is really helpful, because once I go over my calories it's already bedtime so I just take some melatonin and go to sleep
    in Days you go over your calories...? Comment by dappijue March 2013
  • Name: Julie Reddit Username: dappijue Age: 28 Where: Seattle, WA
    in "Add me!" MFP/Reddit Thread Comment by dappijue March 2013
  • Ooh add me! I have been using MFP for a few weeks now but never bothered to look into the whole community thing. My username on reddit is also dappijue
    in "Add me!" MFP/Reddit Thread Comment by dappijue March 2013
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