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that crazt one that brides went on, involving feeding tubes 10 days before thier wedding to loose 10 pounds.
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if you add some of that insant pudding stuff, and also a bit of milk, and some blueberries,let it set and it makes an awesome cheesecake!!
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PB- yup im going to hell
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well to be true. it is "udderly fantatstic".. but it just Mooooooooooves right along in our house. But i guess i Cud give you guys the recipe. anyway protein icecream. serves 4 2 cups fat free milk 4 scoops strawberry whey fresh strawberrries 4 ounce of fat free cream cheese mix everythign except the strawberries in a…
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:O my tortilla are wrong!! how dare they! silly system. As for the cheesecake icecream.. well thats home made. so i know EXACTLY what went into that. dont be fooled by the icecream. completly and utterly correct. I love my healthy icecream. on my tortilla packet (which i just checked)- it said 80 cal :S oh wells. I thought…
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im the same after doing insanity/p90x. No measurment chnage, no weight change, bu my body looks way different. ive gne from a pear shape to a rectangle. so ive lost all my curves and look like a boy. but ive noticed mroe strength and endurance. oh wells.
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That doesnt sound very primal to me
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Chuck Norris's Tears can cure cancer.. to bad he has never cried. There is no such thing as tornado's. Chuck Norris jut hates trailer parks.
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check out my diary. im at 50% macros, which makes it about 150g of protein beofre my exercise calories. (ignore yesterday-sunday, cheat day :P) I eat clean. but sometimes its hard hitting macros. i use a S*it load of protein powder and make all sort of high protein low carb recipes like protein icecream, cheesecakes, and I…
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how about not worrying and enjoy yourself? Unless your having a wedding every day of the week. I work at weddings. Ive seen it all. To put it into perspective. to gain one pound you have to consume 3500 cal over your maintenance (so with your 500 cal deficiet youll have to eat 4000 cal OVER what your normally would WITHOUT…
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I dont count all my caloie burned. On your HRM is gross calories bunred, I count my Net alories burned. The HRM oesnt take into account the calories you would be burning sitting on your *kitten*, rather than exercising. so your actullly bunring just a lil less than what your hrm says,
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doesnt everyone? I eat mine with PB and cheese :)
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voodoo doughnuts anyone? :P http://voodoodoughnut.com/menu.php bacon maple doughnut
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www.chocolatecoveredkatie.com great healthy deserts fro the non lifestyle changers
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3 in my ear 2 in my back 5 in my wrist (balls have now been changed for stars- aussie aussie aussie!) one in my frenulum (very hard to take a pic of your own mouth) and one tatt p.s sorry for the weird pics, avent got th ehang of resizing yet
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http://www.youtube.com/watch?v=qX9FSZJu448&feature=share watch this video. its amazing, and this guy only did yoga.
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smart doggy
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use the search button?? Not being B*tchy, but ther eis heaps of good info out there, just gotta look for it
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healthy recipes? Dont buy pork loin lol? its loaded with fat. But I LOVE pork, so I dont care. I always put it in the crockpot with seasoning and then chuck some whole cored apples stuffed with brown splenda dried cranberries on top. then you get a amazing pork and applesauce. or if you watch it carefully you get amazing…
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Silly question whats the difference between paleo/primal/ and clean eating(depending on your definition of clean)? Isn't it all just eating foods that are whole and not processed?, stuff that doesn't come in plastic? eg veggies, meats, nuts?
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Thanks guys! definately Taking this advice! and also this you guys are brilliant!
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only acceptable if they are 100 different designs of cons. if not.....well..
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I like men with glasses, but definately get new frames..bit daggy
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it was my boyfriends birthday the other day, i got him a door knob and a bow and arrow set that shoots marshmallows. Last year he got me a goat and a cookie We give silly presents, but usually is is based upon what one of us has said, or its a personal joke. Because to be honest, how many gift certificates for day spas and…
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he may be wearing Jammie pants...
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im just finding it hard to believe i can Half-@ss My Insanity programme (to stay in my heart rate zone), and still get the results..?
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Pictures or it didint happen :P just kidding, good job! confidence is amazingly sexy
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ive been doing p90x for 2 months now. and followed the nutrition plan. no measurement change, no weight change so beach body can go stuff themselves :)
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I only have the one a little fox hose tail wraps around my ankle. I want a few more though, but i'm a bit hesitant, Im not a hater, but I don't personally like too many tatts on women (just my opinion, i dont are what others do) If i were to get more I would want a spartan warrior somewhere (although again, manly tattoo on…
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this was posted earlier