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I'm so sorry that you have to deal with people like that in your life. It is hard enough dealing with a weight issue when you dont have people putting their two cents in. Don't get discouraged instead of heading to the kitchen when you get upset fill up your water bottle and head outside for a walk. Use it to fuel your…
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Sorry was away for awhile but been keeping up with the challenge, havent dropped anymore weight since week 1 but excited for this weeks challenge !! Gonna try something new for lunch and head to the gym this afternoon. Great job to everyone keep up the great work!! SW: 145 GW : 125
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Hey everyone Keep up the great work! I had an awful weekend was gone for a mini vacation and found it very difficult to stick to my nutrition and workout schedule. So Start of a new week I turn 27 today and am ready to get back to it. I did my workout and 8 glasses of water yesterday and heading back to the gym in a little…
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Great Job everyone!! I didn't manage to lose any more weight but It just encourages me to keep working at it when I see the results you are all getting. Went for a 40 min walk this morning and working on my 8 glasses of water as I write.
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Checking in today got off to a slow start for water intake. Have 3 more glasses to go before I head to bed. Feeling very tired but happy I got a full 90 minutes of running in today at my soccer game. tomorrow will be better.
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My usename is dc83 sw 141 gw 130 ( There was a few mixups in the list) On glass #9 !!
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I'm in !! This sounds great!! I like the little losers name as well. CW: 141 GW:130