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I've tried a mixing in a few lower calorie options throughout the night and it seems to help to not drink the same thing all the time. Sometimes I do a red beer instead of just a beer before dinner as it's more filling so I tend not to eat so much and still feel full and satisfied that I've had a drink, and I have a great…
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Hi, I don't know if this will help or not as I'm not sure I fully understand the measurements you are using but I have found it helpful to go ahead and enter the full serving amounts of things in my recipes and then in the serving box say it makes 7 servings for example so that I get the right numbers for the amount I'm…
