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@jimtownsend1978
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@BigmanTG: Hot fireman!
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Clinique Happy
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profile picture
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10
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HOT!
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muscles!!
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I'm in! I need some motivation to get my booty moving a lot more than I have been. Thanks for doing this!
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Talk to your midwife or see a dietician when you become pregnant. You will either need the Brewer's diet or the DASH diet for pregnancy. It will depend on where you are when you do get pregnant. Obstetricians are NOT trained in nutrition. They are trained SURGEONS. I do not advise seeking nutrition information from an OB.…
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Impressive horse and riding! Very cool!
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DTMFA!!!! What happens if you have children and gain weight after you are married? What happens if you age? Will 130 lbs be the magic number that makes him STAY married to you? That is not a real commitment! Marriage is a life-long commitment to see each other at your absolute worst, love each other anyway, and STAY…
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9.2
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Is this the same girl you were posting about a month or so ago? The one that you are crazy in love with? You overslept, you disrespected her and her parents. You don't oversleep if something is really important to you. This relationship is new and she probably doesn't want to rock the boat by telling you how much you have…
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sure, if I was 15 years younger
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@bedot - nothing... beautiful picture
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Turn so we can see the guitar!!!
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I found this: http://fitness.mercola.com/sites/fitness/archive/2012/07/27/increase-testosterone-levels.aspx I also have found that increasing your sexual activity increases testosterone in women.
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bump, great read
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I would teach him organizational skills. Help him to figure out why he can't remember to do his homework and what strategies for success he can develop to keep up with his stuff better. Consequences may be the motivation he needs to stick to his strategies, but basic time management and organizational skills are learned.…
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I pre-log what I plan to eat at a buffet and write it on a sheet of paper. Then I take the paper with me and get ONLY what's on the paper. The checklist works for me to remind myself to be strong. I also tell everyone that I am with that I am only getting these things. Then I will feel too embarrassed to get anything…
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I know that I am just another lady crashing your guys only post, but I am a mother of a daughter and a son. My rules are: You don't come to the door, there is no date. You don't open every single door she walks through, there is no second date. Flowers are nice, but go with Gerbera daisies, not roses. Roses are too needy.…
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mine is open
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Use the recipe tool on MFP. You can save all of your recipes for quick entry next time and it will calculate the calories more accurately. Just selecting whatever random option comes closest to what your eating isn't going to work, even if you are weighing all of your food.
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If you are breastfeeding you need more than 1200 calories!!! Make sure you use a calculator that takes breastfeeding into account when calculating your caloric requirements.
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104 lbs would still be a healthy weight for you. The issue here is the laxatives and the under eating. Try adding weight lifting and more calories. A healthy alternative to laxatives would be a vegan / whole foods diet, that will move right through you.
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work on yoga mat to absorb some of the impact
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Amazing transformation!!! You are beautiful!!!
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A clean house I didn't have to clean.
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HOORAH!!! WHOVIANS AND NERDFITNESS!! So excited to find other Whovians!