nicolaluna Member

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  • Hi Katie, That's fantastic! Don't you quit!! Will you be my inspiration here? I'm new to this group too. I have almost the same amount to lose, but for me I'm just getting started. I was a mess after a relationship ended and I gained back the weight I'd lost previously, but I'm feeling much more myself and back on track.…
    in new to group Comment by nicolaluna July 2013
  • I'm just wondering.... Have you not seen the internet before? ~n
    in Conspiracy Theory 2: Meniacal Forum Plot (MFP) Comment by nicolaluna July 2013
  • Wow, I think we're unanimous here⸮ To the original poster Justice2012, I'd like to offer another suggestion. If you do decide to tone up those areas where you have fat- which is a different thing from trying to lose weight there- do a minimal but consistent workout of those areas. I decided to try to tone up my arms last…
    in Can You Control WHERE You Lose Weight? Comment by nicolaluna July 2013
  • by the way, keiras_mom, 129 lbs.!! wow that's phenomenal. congratulations!! :D nicole
    in 5:2 Diet Comment by nicolaluna July 2013
  • hallo. i just started the 5:2 yesterday. i'm a complete newb to any kind of fast diet. my plan is not cemented yet. i'm committed to doing it, but my work comes first. if i start getting light-headed and unable to focus i'll have to try another time when my work-load is less. but so far so good. i was really surprised how…
    in 5:2 Diet Comment by nicolaluna July 2013
  • @archiesbaby oh, looks like you are no longer on mfp.... if you ever see this, sorry i never got your message. apparently i haven't been getting email notifications. :/ nicolaluna
    in Why am I not losing? Comment by nicolaluna July 2013
  • Yes, one week is WAY too early to see results. It's also very unhealthy to try to lose a ton of weight in a short period of time! And you're more likely to gain any weight you lose back if you try to starve it off and shock your system. Your metabolism will cause you to start eating more and packing on the pounds because…
    in Why am I not losing? Comment by nicolaluna July 2012
  • hah, i'm glad i'm not the only one! but it looks like we're remaining ignorant for now.... is there any way to bump forum topics up? nicole
    in Replacing calories lost when sick? Comment by nicolaluna April 2012
  • I really like Mojo bars. They're made by the Clif company, but are nothing like Clif bars in terms of taste or texture. My favorites are the peanut butter pretzel, white chocolate, and chocolate almond flavors. They're all 200 calories or under, and low glycemic. They give me a really good energy boost. Oh, and in my neck…
    in BEST and WORST protein Bars Comment by nicolaluna April 2012
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