tonie

Inches are good, that means the exercising you are doing is making a difference. Toning is so important for us women. It's what gives us waistlines!! :bigsmile: Keep up the good work, your doing great!!!

That's crazy!!

I was a little surprised when I saw the amount of calories burned being added back into the total calories for the day. I just started also, so this is all new to me. So what I'm doing is ignoring the amount of calories added back in,that I burned off for any exercise and sticking to just the amount allowed for the day.…

You go girl!! A 54lb loss is incredible. You will do well. Getting on a schedule is key. Sounds like you have the motivation. Start with just a few minutes in the morning before you even leave the house. Run in place, go out for a short walk. I know, dark, dark dark. But that time in the morning is a blessing. Time alone…

Hi there everyone!! I'm new to the site as of today. I'm a 52 year old mother of 3 grown children. I'm fairly athletic, but the holidays got the best of me. I'm hoping this will give me an idea of how to better manage my food, as well as make me aware of what I'm eating. Good luck to all of us in our journey!! :glasses:…