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Wunmi87 congratulations on your weight loss so far!! Look forward to seeing your next goal met and mine too!! Cheers, Wionderwoman101
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He Everyone!! :-) I just found this group, but glad to be a part of it. SW: 143 CW:143 GW: 130 1st goal for Sept: 138lbs
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Hi my name is Tammy. I'm from BC, Canada. Age: 39 Name:Tammy SW: 146.2 CW: 146.2 GW: 130
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Welcome Jessica Thank you for sharing a bit about yourself. I look forward to doing this journey together. Cheers, Tammy
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Good for you!!! ;-)
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Lisa, that's incredible!! You must feel good about all those healthy choices!! Nice work!
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planning the food ahead of time and not eating out. If I want change, than I have to do it!!!
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I'm gonna start tomorrow. Day 1 for me..tomorrow. Feel free to add me for support!! Cheers, T
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British columbia canada
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Hey this is great! 1 Goals: work out 30min/day, drink 2 litres water 2 : Check in daily with completed food log 3 : Good habit: floss teeth 4 : Free 1/2 day: Sunday Look forward to meeting our goals together with the support of each other!!
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Hi all, Please add me too..if you need an extra buddy. :-) We all need a bit of support this time of year!!