Eva_21

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  • I did "Ripped in 30" for some time but didn't go past Week 1. The 30DS actually got easier even after those few times I managed to do Ripped in 30 - I hadn't done it for a month but I was too tired to do Ripped so I just put on 30DS. Ripped in 30 is a great workout dvd (crazy, too) and January seems like a great time to…
    in Ripped in 30 - January Comment by Eva_21 December 2011
  • You can do as many days on each level as you need to, depending on your fitness level. Just see how your body feels during and after the workout and move on to the next level when you are ready. I did 30DS, and I loved it, as all other JM workouts, but now I have moved to "Ripped in 30" which seems to more fun (but also…
    in Your 30DS Experience Comment by Eva_21 December 2011
  • It really depends on my schedule and workload. On weekends, I do harder workouts than on working days, just because I have time not only to work out at home but also to get to the gym. For example, I did JM "Ripped in 30" this morning, and then went for a gym for an hour long cardio session in the afternoon. That was hard…
    in How much do you work out?? Comment by Eva_21 December 2011
  • Great job & thanks for inspiration! I am doing Ripped in 30 now - let's hope it works just as well for me!
    in 30dayshread and Ripped30 result pic Comment by Eva_21 December 2011
  • Hey everyone! So, I am Eva, and I have been on MFP for about a week... I am 5'6 and I have around 40 pounds to lose. I am the heaviest I have ever been right now, and I do not like the number on my scale, not at all. I am here to get motivated, let's hope it works for me! I really do not have a time set when I need to…
    in Introductions Comment by Eva_21 December 2011
  • Favourite: planks, running Least favourite: any kind of lunges and those squat-and-press exercises JM makes us do in 30DS and Ripped in 30
    in What your favorite and least fav exercises? Comment by Eva_21 December 2011
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