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What an inspiration - thanks for posting!!!
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I eat 1200 calories a day, more if I exercise (yes I eat my extra calories)....I also allow myself a cheat day once a week and to be honest I rarely go over 1500 calories on a cheat day. I've been doing MFP for over 2 years and have learned how to incorporate the foods I like in my everyday meals....I eat 5 times a day and…
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Sidney Crosby - Pittsburgh, Penguins
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Constantina Dita-Tomescu Oldest Gold Medal Women's Marathon winner - Time 2:26:44 38 years old. I misread the category....I don't find her the most attractive, I find her most inspiring.
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Height: 5' 5.5" Age: 62 SW: 143 CW: 133 GW: 130
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You look amazing! You should be so proud of yourself :flowerforyou:
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...congratulations, what an accomplishment!!! :happy:
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I'm 59, 139lbs - 5'6" eat 1200 per day and i do eat back my burned calories
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Hi Amber, I'm new to this too...I'm starting my second week and I'm amazed at how much I ate without even thinking about it...no wonder the weight keeps piling on! Now that I track every bite, it makes me stop and think am I hungry, or eating out of habit? I also love that calories are added by doing cardio, now when I…
